Posts under Fatigue

Runner in yellow sportswear resting after running. Jogging man taking a break during training outdoors in on black road on top view. Young Caucasian male fitness model after work out.
August 1, 2016
The Unescapable Fatigue Effect

In an earlier article, I discussed the mechanics of how fatigue impacts pace during a marathon, but what happens to other metrics like grou... Read More

overhead shot of marathon
July 22, 2016
Achieving Pace Consistency in Endurance Running

Pace consistency is at the heart of a runner’s training and is important for endurance races like the marathon. Coaches help athletes find... Read More

May 9, 2016
Don’t Let Your Running Form Fall Apart

This article from Competitor discusses the impact of fatigue and form on running economy.... Read More