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Posts under Fatigue

August 1, 2016
The Unescapable Fatigue Effect

In an earlier article, I discussed the mechanics of how fatigue impacts pace during a marathon, but what happens to other metrics like grou... Read More

July 22, 2016
Achieving Pace Consistency in Endurance Running

Pace consistency is at the heart of a runner’s training and is important for endurance races like the marathon. Coaches help athletes find... Read More

May 9, 2016
Don’t Let Your Running Form Fall Apart

This article from Competitor discusses the impact of fatigue and form on running economy.... Read More